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Health & WellnessMonday, November 16

Barbell Breakthrough

Monday, November 16 · 4:50-5:50 a.m. · Doyenne Barbell Studio

4:50-5:50 a.m.
When
  • Monday, November 16 · 4:50-5:50 a.m.
Where
Doyenne Barbell Studio6111 North Figarden Drive · Fresno, CA · 93722

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About this event

Our 5AM Barbell Breakthrough program is a 16-week progressive overload training program designed to elevate your strength through the essential barbell movements such as barbell back squat, barbell bench press, and barbell deadlift, with hands on guidance 4 days a week. Build your full body strength to hit new personal records, follow a structured program designed to give you results, and all done in 60 minutes before your day begins.

From Doyenne Barbell Studio

Listed by Mindbody: Fresno, CA, gathered by the Fresno events calendar.