All Levels Vinyasa Flow (From HOME )

About this event

This class will allow you to journey deeper into a broader variety of yoga asanas in a Vinyasa Flow approach at a moderate pace allowing you to dissolve into a more open, integrated body to relax and steady the mind. This class is open to all levels of experience as different levels of the same postures will be offered to support your personal practice level. Students new to Yoga are encouraged to attend the Beginning Vinyasa classes first to cultivate a solid foundation.

From COIL Yoga