Strength and Conditioning

About this event

You are in!! We are looking forward to see you in class!! Bring with the following: Towel and water!! Our shower, cubby storage and lockers are available to storage your personal belongings upon arrival. LATE CANCEL /NO SHOW FEE. A pre booked class may be cancelled without penalty for 5 AM classes cancel before 7 pm a day before class and PM classes up to 2 hours before class beginning a $ 20 for LATE CANCEL OR NO SHOW will be charge to the card we have on file. LATE ENTRIES ARE NOT PERMIT, please arrive before class start so you can get situated. For the safety of our community and staff, PLEASE DO NOT ATTEND CLASS IF YOU ARE SICK. Build your strength and enhance your physical performance with our comprehensive Strength and Conditioning classes. These sessions focus on improving muscle tone, strength, and overall physical resilience through a variety of resistance training techniques.

From Xtreme Fitness LLC