Reformer Plus Group Pilates

About this event

Welcome to Reformer Plus Group Pilates (capped at 11 clients). Our classes are designed to help you set and achieve your goals, enhancing your lifestyle. At Flux, we believe Pilates instruction should be comprehensive, effective, challenging, and most importantly, fun! Our Flux Teaching Method takes a “fusion” approach, integrating the latest in fitness technology to strengthen, lengthen, and tone your body. You’ll see results quickly and safely with these key benefits: greater core strength, improved balance and coordination, controlled movement, and increased strength and flexibility. Why choose Reformer “Plus” Pilates? The “Plus” means that, while our foundation is classic Pilates, we do teach a more contemporary style incorporating the jumpboard (all Wednesday classes), hand weights, resistance bands, yoga blocks, the Pilates ring and ball and lots of creative choreography by our amazing instructors. We promise: no two classes are ever the same! Whether you’re a first-timer or a seasoned Pilates pro, all levels are welcome.

From Flux Pilates & Wellness