Health & WellnessThursday, November 19
Pre-Recorded Total Body Conditioning with Katie
Thursday, November 19 · 7:30-8 a.m. · COIL Yoga
7:30-8 a.m.
- When
- Thursday, November 19 · 7:30-8 a.m.
- Where
- COIL Yoga1918N Echo Ave. · Fresno, CA · 93704
- Good to know
About this event
This is a conditioning practice that includes mobility, strength, cardio and weight training to improve the functional movements we use in Yoga. The 30 min practice consists of a 5 min warm up, 20 min of interval work, 5 min cool down. Have a set of light hand weights to use.
From COIL Yoga
Listed by Mindbody: Fresno, CA, gathered by the Fresno events calendar.