Inferno Hot Pilates - Community Class

About this event

Community Classes are classes offered at a discounted drop-in rate. Each class drop-in is $15. Inferno Hot Pilates is high intensity interval training (H.I.I.T.) with Pilates principles. It is a chal­leng­ing, full body, low impact, high inten­sity work­out per­formed on a yoga mat. Hot Pilates strength­ens mus­cles and burns fat — all with­out the pound­ing of a high impact work­out. The philosophy behind Inferno Hot Pilates supports prevention through rehabilitative movements strengthening the body; it creates endless possibilities and celebrates all levels of students.

From Blue Moon Yoga & Wellness